How can I increase my immunity against COVID-19 and protect myself and my loved ones?
CevaplaMelike, as long as you maintain a healthy lifestyle, eat well and exercise regularly, you're already taking the first step in fighting COVID-19. However, you can also boost your immunity by taking vitamin C supplements and getting enough rest.
Melike, don't forget to also practice good hygiene habits, such as washing your hands frequently, avoiding touching your face, and wearing a mask in public places. These simple habits can go a long way in preventing the spread of the virus.
Melike, if you have any underlying health conditions or are over the age of 60, it's important to take extra precautions and limit your exposure to others. Stay home as much as possible and avoid crowded places.